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Surf Safe: Why UV-Protective Clothing Is a Must in the Waves

Sep 03

Surf Safe: Why UV-Protective Clothing Is a Must in the Waves
Surfing is pure joy: the wind in your hair, the ocean beneath your feet, and the thrill of riding a wave. But lurking behind all that fun is a snea...
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Outdoor Yoga: Finding Balance Under the Open Sky

Aug 28

Outdoor Yoga: Finding Balance Under the Open Sky
Yoga studios are lovely—quiet music, soft mats, maybe even a calming candle or two. But step outside, and suddenly yoga takes on a whole new dimens...
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Everyday Activities That Burn More Calories Than You Think

Aug 21

Everyday Activities That Burn More Calories Than You Think
When most people hear the words burn calories, they picture running on a treadmill, lifting heavy weights, or sweating through a spin class. But he...
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